Are you ready for more health, more energy and more fun in your daily life?

That’s my and my clients goal.

I’ve always been rather healthy – apart from low energy after eating and severe menstruation pains, that got me – more often than I care to think about- ending up in the hospital being told it’ll go away, when I’ve had my first kid. Wow, great being told that at the age of 17. By the way,  there are solutions that don’t necessarily include painkillers or getting pregnant, as I discovered along the way, and it drives me crazy, that often even doctors don’t know about them. So I’ve been always rather healthy, but my parents haven’t been.

Both were chronically ill (gastric ulcers and depression) and then died way too early: My stepdad of a sudden heart attack at the age of 50 and 9 years later my mom of cancer at the age of 57. Disease and recovering were always issues in our family.

And that’s the topic that keeps me busy. My parents planted the seeds and I started researching on health topics in every possible way. I’ve read countless books on vegetarian, vegan, paleo, raw-food diets, lifestyle choices and all the pros and cons, books, films and studies on nutrient-rich foods, minerals and vitamins supplements and books on bio-identical hormones and anti-aging. And often I’m sitting there wondering why the hell nobody told me that 20 years ago!

• We’ve got to take responsibility for our health and take action.
• We must proactively create health and not wait until we’re sick enough to get treatment.
• We haven’t got a health care but a sick care system, which is great when being sick, but it doesn’t support us in staying healthy. That is our job!
• Doctors are educated to heal, but not or not enough on preventing sickness.
• There are many things we can do to support our health and the most important thing is not your diet.

• I help you find out how to change your lifestyle choices so that you don’t have to read or google through every possible diet and theory.
• On the field between health and disease I provide you with the knowledge for optimal health and support you with the implementation. I’ll send you in the right direction if you make a wrong turn and cheer to you from the sidelines when your get your first results.
• You’ll get your energy back, sleep well again and have the energy to go to the gym in the evening – or meet with your besties – or your lover – or work on that paper that gets you a promotion – or even make a race with your kids without feeling like your own grandma.
• You’ll be confident in your body and about your body and choices again, because you know what makes you feel gorgeous